Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. The singer-songwriter lost 100 pounds in two years by lifting weights and doing circuit training. "So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night," she said. "I'm an athlete," Adele said Since salads are typically made of raw fruits... +More

Abdominal cancer refers to any malignant tumor in the abdomen, including stomach, liver, pancreatic, or colon cancer. Symptoms vary but may include unexplained weight loss, abdominal pain, and changes in bowel habits. Early detection is crucial for successful treatment, which may involve surgery, chemotherapy, or radiation.

Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation. Bread, Rice, and Pasta - Because of the starchy nature of bread, rice, and pasta, after your surgery, they can form a paste in your throat that is hard to swallow without liquid. In some cases, they can block the stoma, the hole to the pouch that is... +More

The gastric balloon, while effective, can cause a range of side effects, particularly in the first few days after insertion. Common side effects include nausea, vomiting, and stomach cramps. In some cases, patients may experience longer-term issues such as acid reflux or discomfort. Understanding these side effects is crucial for anyone considering the procedure.