Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation. Bread, Rice, and Pasta - Because of the starchy nature of bread, rice, and pasta, after your surgery, they can form a paste in your throat that is hard to swallow without liquid. In some cases, they can block the stoma, the hole to the pouch that is... +More

Weight-loss injections such as Saxenda or Wegovy can lead to side effects like nausea, vomiting, diarrhea, constipation, and abdominal pain. In rare cases, patients may experience gallbladder issues or pancreatitis. It’s important to monitor for side effects and adjust dosage as needed under medical supervision.

The decision between sleeve gastrectomy and gastric bypass depends on a patient’s health and weight-loss goals. The sleeve is simpler and involves fewer complications but may result in less An inflamed stomach, or gastritis, is caused by irritation or damage to the stomach lining. It can be acute or chronic and may result from infections, excessive alcohol consumption, or prolonged use of NSAIDs. Symptoms include pain, nausea, and bloating, and treatment involves dietary changes, medication, and avoiding irritants... +More

Foods to Avoid After Bariatric Surgery TurkeyRed meat that's tough or dry.Greasy, high fat foods.Heavily seasoned or spicy foods.Sugar alcohols, such as erythritol, glycerol, mannitol, sorbitol and xylitol.Foods reheated in the microwave. 

A mini gastric sleeve refers to a less invasive version of the standard sleeve gastrectomy. It’s a simpler procedure that results in a smaller stomach size and helps with long-term weight loss. While not as widely performed, it is an option for those seeking weight-loss surgery with fewer complications.