Gastric Balloon in Turkey
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Gastric Balloon in Turkey
What are the advantages of Gastric Balloon Surgery in Turkey?
- Expertise and Experience in Turkey: Antalya is home to well-qualified and experienced medical professionals specializing in gastric procedures. Surgeons in the region often have extensive expertise in performing Gastric Balloon Surgery.
- State-of-the-Art Facilities in Turkey: Medical facilities in Antalya are equipped with modern and advanced technologies, providing high-quality healthcare services. The hospitals and clinics adhere to international standards.
- Cost-effectiveness in Turkey: The cost of medical procedures, including Gastric Balloon Surgery, is often more affordable in Antalya compared to many other countries. This can be particularly advantageous for individuals seeking quality treatment at a reasonable cost.
- Recovery in a Relaxing Environment in Turkey: Turkey's pleasant climate and beautiful surroundings can contribute to a comfortable and stress-free recovery period. Patients often appreciate the serene environment as they recuperate.
- Multilingual Staff in Turkey: Many healthcare professionals in Antalya are proficient in multiple languages, including English. This can facilitate clear communication between patients and medical staff, ensuring a smoother overall experience.
- Touristic Attractions in Turkey: Antalya is a popular tourist destination with historical sites, beaches, and cultural attractions. Patients and their accompanying family members can explore the city and enjoy a well-rounded experience while undergoing medical treatment.
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What is a Gastric Balloon in Turkey ?
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1.1 Gastric Balloon Technical Details for Turkey
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1.2 Is the Gastric Balloon a New Method in Turkey ?
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1.3 What is the Difference Between a Swallowable Gastric Balloon and a Regular Gastric Balloon in Turkey?
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1.4 How is a Gastric Balloon Inserted in Turkey?
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1.5 How is a Gastric Balloon Removed in Turkey?
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1.6 Gastric Balloon Prices in 2024 in Turkey
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2 For Whom, Why, and When is a Gastric Balloon Applied?
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2.1 Who is Suitable for a Gastric Balloon?
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2.2 Who is Not Suitable for a Gastric Balloon?
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3 Risks and Complications of the Gastric Balloon in Turkey
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3.1 What Happens if the Gastric Balloon Burst in Turkeys?
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4 What are the Outcomes of Gastric Balloon Application?
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5 After the Gastric Balloon
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5.1 Nutrition After the Gastric Balloon
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5.2 Physical Activity Orientation
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5.3 Psychological Support
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6.1 How Does the Gastric Balloon Help with Weight Loss?
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6.2 What is the Purpose of the Gastric Balloon?
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6.3 Are People Satisfied with the Gastric Balloon?
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6.4 What are the Advantages of the Gastric Balloon?
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6.5 What are the Risks / Disadvantages of the Gastric Balloon?
- 6.6.1 Sources
International Journal of Obesity
Journal of Bariatric Surgery
In cases where diet and exercise do not yield results in obese patients or when rapid weight loss is necessary for health reasons, surgical and non-surgical treatment options are utilized. Gastric balloon is one of the non-surgical methods for gastric reduction. Gastric balloon is widely preferred by patients and experts in recent years due to its ability to assist in rapid weight loss and its non-surgical application.
Gastric Balloon Prices in Turkey
Gastric balloons are made of materials that can remain in the body for 6 to 12 months. Gastric balloon prices vary depending on factors such as the type of balloon used in the procedure and the duration it remains in the body.
Who Can Undergo Gastric Balloon Treatment in Turkey?
Not every overweight or obese patient is suitable for a gastric balloon. So, who can undergo gastric balloon treatment? The body mass index of the patient is crucial for gastric balloon treatment. For individuals with a body mass index below 30 or above 40, alternative treatment options may need to be considered. Additionally, individuals who do not meet these criteria but need to lose weight quickly due to health issues such as diabetes or cardiovascular diseases may be eligible for gastric balloon treatment based on the doctor's discretion.
What is a Gastric Balloon?
The World Health Organization defines obesity as the excessive accumulation of fat in the body. According to the criteria of the World Health Organization, obesity can be defined when the body mass index is above 30. It is well known that there are many health problems associated with the global epidemic of obesity. These include serious health problems such as cardiovascular diseases, diabetes, and hypertension. Therefore, obesity needs to be treated not only for aesthetic purposes but also for a healthy life. Nowadays, there are many surgical and non-surgical options available for the treatment of obesity. The decision regarding which treatment to apply to an obese patient is made by considering factors such as the patient's height, weight, age, and general health condition under the supervision of an expert doctor. Gastric balloon is one of the commonly preferred non-surgical treatment methods for obesity. The main purpose of gastric balloon treatment is to reduce the amount of food consumed in a single meal and provide a long-lasting feeling of fullness. Gastric balloons are silicone devices that are inserted into the stomach and can remain there for a certain period of time. The gastric balloon procedure involves placing a deflated balloon into the stomach and then inflating it with saline or a biocompatible and approved blue dye. The inflated balloon occupies more than half of the stomach. The amount of inflation is determined during the procedure, considering that everyone's stomach structure and anatomy are not the same. The endoscopic gastric balloon procedure takes approximately 30 minutes to 1 hour.
How is Gastric Balloon Placement Procedure Done in Turkey?
Before the gastric balloon is placed in the stomach, the patient undergoes a detailed evaluation by expert doctors. The patient's general health condition is examined, and any other stomach-related health problems are assessed through endoscopic imaging techniques. If any other health problems such as reflux, gastritis, or ulcers are detected during this examination, the existing health issue is treated first. Afterward, the gastric balloon can be placed. During the gastric balloon placement procedure, general anesthesia is not required. The patient is under sedation while the balloon is being placed. The patient does not experience any pain or discomfort during the procedure. Currently, gastric balloon can be placed in the stomach through two different methods:
ENDOSCOPIC GASTRIC BALLOON in Turkey
During the endoscopic gastric balloon procedure, sedation is administered to make the patient more comfortable. Since the procedure is performed using an endoscopic technique, the patient is advised not to eat or drink anything for a certain period of time before the procedure. The necessary preparations before the procedure are explained to the patient. During the balloon placement stage, an endoscope, which is a thin and flexible tube with a camera at the tip, is inserted into the stomach, and the balloon is placed in the stomach. Then, the balloon is inflated with saline or a completely compatible and health authority-approved blue dye. The inflated balloon occupies approximately more than half of the stomach. Since everyone's stomach structure and anatomy are not the same, the decision on how much to inflate the balloon is made during the procedure. The endoscopic gastric balloon procedure is completed within approximately 30 minutes to 1 hour.
SWALLOWABLE GASTRIC BALLOON in Turkey
While endoscopic gastric balloon treatment has been successfully applied for many years, swallowable gastric balloon or elipse gastric balloon procedures have gained prominence as alternative methods due to the lack of sedation during the procedure and the absence of endoscopic assistance. In the swallowable gastric balloon procedure, the patient swallows a capsule-shaped balloon attached to a thin wire in an uninflated state with plenty of water. For patients who have difficulty swallowing the balloon, the doctor can assist the patient in swallowing the balloon using a thin guide wire. Once the balloon reaches the stomach, the doctor verifies its correct placement through imaging methods such as X-rays. An apparatus resembling a thin wire at the end of the balloon allows for inflation of the balloon. The doctor ensures that the balloon is correctly positioned and proceeds to inflate the balloon using approximately 500 mL of water containing potassium sorbate. After inflating the balloon to the desired extent, the final position is rechecked. Following thorough checks, the apparatus at the end of the balloon is carefully removed by the expert doctor. The swallowable gastric balloon procedure takes approximately 20 minutes. Since no anesthesia is administered during the procedure, the patient can return to their daily life shortly afterward. The swallowable gastric balloon has a leak-proof and soluble valve. Approximately 4 months later, the valve dissolves, the fluid inside the balloon is emptied, and the deflated balloon passes through the intestines and is excreted from the body. Due to the absence of anesthesia and endoscopy during placement and removal, the swallowable gastric balloon is one of the preferred methods for patients who have been unsuccessful in losing weight through diet and exercise.
Elipse Swallowable Gastric Balloon in Antalya
What is the Elipse Swallowable Gastric Balloon?
The Allurion Swallowable Gastric Balloon (Allurion Elipse Gastric Balloon) is the world's first endoscopy- and anesthesia-free gastric balloon. It offers the same effects and mechanism as other gastric balloons. The first gastric balloons were introduced in the 1980s for weight loss purposes. The placement, inflation, and removal of traditional endoscopic gastric balloons required anesthesia and endoscopy. In the 2010s, the Elipse swallowable gastric balloon was developed to overcome these requirements, making it the most widely used gastric balloon in the world.
Gastric balloons occupy space in the stomach, creating a constant feeling of fullness. They also slow down the passage of food, thereby aiding in the weight loss process. They are a commonly used option for non-surgical obesity treatment and weight loss methods. The Allurion gastric balloon is widely used due to its advantages.
Elipse Swallowed with water
The balloon, compressed inside a capsule, is swallowed with the help of water. The capsule is of a size that can be easily swallowed.
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The Elipse swallowable gastric balloon is placed in the stomach
- Inflated in the stomach
- After confirming the position of the balloon using X-ray, it is inflated with water through a thin, flexible tube.
- The swallowable gastric balloon is expelled through bowel movements
- Naturally expelled
- After 16 weeks, the valve of the balloon is opened, and the balloon deflates. It is naturally expelled through the intestines.
The Allurion Elipse Swallowable Gastric Balloon is compressed in a capsule shape and can be easily swallowed due to its reduced size. It is sometimes referred to as a gastric balloon pill. The balloon is made of thin, state-of-the-art polyurethane material, which is smooth and causes fewer side effects compared to other gastric balloons. Its thinness does not compromise its durability. Like other gastric balloons, it is resistant to stomach acid for an extended period. These advantages provide a more comfortable experience for individuals who want to lose weight. Additionally, the Elipse (Allurion) Gastric Balloon facilitates easy and natural expulsion from the body after the treatment process.
The Allurion Elipse Swallowable Gastric Balloon remains in the stomach for approximately 16 weeks and then deflates on its own, being expelled naturally. During this time, you can expect to lose about 10-15% of your body weight. According to research, the majority of weight loss with the gastric balloon method occurs within the first four months. Its effectiveness diminishes in the subsequent period. However, the Allurion Weight Loss Program lasts for six months and continues even after the balloon is expelled from the body.
Along with the Allurion Weight Loss Program, individuals are monitored online with the help of the Allurion Smart Scale, Allurion Smart Watch, and the Allurion Mobile Application, all providing support from a registered dietitian. This aims to maintain the nutritional habits and lifestyle changes acquired through the swallowable gastric balloon and prevent weight regain. The results show that individuals can maintain 95% of the weight loss achieved through the program within one year.
Regarding this topic, you can find the translation of the article summarizing the experiences of 1170 patients related to the Allurion Elipse Swallowable Gastric Balloon, one of the largest studies conducted on gastric balloons worldwide.
Table of Contents
- What is the Allurion Swallowable Gastric Balloon?
- Is the Allurion Swallowable Gastric Balloon Harmful?
- Allurion Swallowable Gastric Balloon Prices
- Allurion Swallowable Gastric Balloon Reviews
- How is the Swallowable Gastric Balloon Applied?
- Who is Eligible for the Allurion Elipse Swallowable Balloon?
- Allurion Elipse Swallowable Balloon Prices
- Body Mass Index Calculation
- Advantages of the Allurion Swallowable Gastric Balloon
- How Much Weight Can be Lost with the Swallowable Gastric Balloon?
- When Can Normal Life Resume after the Swallowable Gastric Balloon?
- Key Differences between Endoscopic Gastric Balloon and Swallowable Gastric Balloon
- Allurion Elipse Gastric Balloon and Nutrition
- Allurion Assurance Plus Guarantee
- Allurion Gastric Balloon Reviews
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Is the Allurion Swallowable Gastric Balloon Harmful?
Studies on the world's first and only swallowable gastric balloon, the Allurion Elipse Swallowable Gastric Balloon, have been conducted since 2015. According to the results of these studies, no harm to the body from the balloon has been observed. You can find detailed information about the study on the National Library of Medicine (NIH) website through this link.
Allurion Swallowable Gastric Balloon Prices
The prices of the Allurion Swallowable Gastric Balloon depend on factors such as exchange rates and the pricing of the applied medical center. For up-to-date prices and information about the application, you can contact us.
Allurion Swallowable Gastric Balloon Reviews
Regarding the Elipse Swallowable Gastric Balloon, patients express their satisfaction due to the ease of the procedure, the ability to quickly return to normal life after the gastric balloon, the absence of anesthesia and endoscopy requirements, and the absence of the need for clinic visits for removal. You can follow our dedicated webpage and our Instagram account for more information about the application.
The swallowable gastric balloon and the Allurion program embody a holistic approach to weight loss. Therefore, the placement of the balloon is just the beginning. Continuous monitoring and expert dietitian support are crucial afterward.
Allurion Center of Excellence logoAllurion Center of Excellence
Bridge Health Travel.Com's clinic has been selected as the Allurion Center of Excellence for the years 2022-2023 by Allurion as Turkey's best clinic.
In this context, Allurion appreciates the excellence demonstrated by the clinic in all aspects of the Allurion Program.
Being a distinguished Center of Excellence means that the clinic has earned its status by consistently providing the best-in-class patient experience.
When all criteria are evaluated, Allurion designates clinics as Allurion Centers of Excellence to honor those clinics that provide the best patient experience.
The clinic with the highest number of Allurion balloon applications in Turkey, with over 1000 Allurion balloon applications and exceptional dietitian support, achieves the greatest weight loss.
Allurion certificate of Bridge Health Travel.Com's clinic
Over 120,000 applications in 50+ countries worldwide.
An average of 10-15% weight loss within 6 months.
How is the Swallowable Gastric Balloon Applied?
The Elipse balloon is swallowed with water
Swallowed with water
The balloon, compressed inside a capsule, is swallowed with the help of water. The capsule is of a size that can be easily swallowed.
The application of the Allurion Swallowable Gastric Balloon takes approximately 15 minutes. The balloon, compressed in a capsule shape and of a size that can be easily swallowed, and a thin, flexible string attached to the balloon are swallowed with the assistanceof water.
One of the biggest concerns of patients is the fear of not being able to swallow the capsule of the swallowable gastric balloon. However, in all of our previous applications, all patients have been able to swallow the capsule easily. Nevertheless, a thin guide is available to assist in case of any difficulty. In such a situation, the swallowing process is completed with the help of this guide.
The position of the capsule is checked with an X-ray
Checked with X-ray
After swallowing the capsule, the position of the balloon capsule is checked in the stomach using fluoroscopy (moving X-ray). Through the fluoroscopy device, the patient can see the capsule in their own stomach. Once the appropriate position of the capsule is confirmed, water is transferred into the balloon through the remaining string (tube) outside the body. After inflation, it is checked again using the fluoroscopy device, and then the string outside the body is pulled by the doctor to complete the procedure.
The swallowable gastric balloon is placed and inflated in the stomach
Inflated in the stomach
After confirming the appropriate position, the capsule is inflated to place the balloon in the stomach.
There is no need for the removal of the Allurion Elipse Swallowable Gastric Balloon. After 4 months, the valve inside the balloon naturally dissolves, and the water inside the balloon drains out, resulting in a deflated balloon that is expelled through the intestines. One of the most common questions we receive from patients is whether the expulsion might cause intestinal blockage. Due to the balloon's thin and smooth structure, this is a very low possibility. We have not encountered such a situation in our clinic to date.
Who is Eligible for the Allurion Elipse Swallowable Balloon?
Have you tried all diet programs but failed to succeed? Try the Elipse balloon. Most individuals who opt for the Elipse gastric balloon have a history of unsuccessful weight loss attempts with diet and exercise.
The Elipse gastric balloon is an ideal method for those ready for change. If you are determined to lose weight, everything will be easier for you.
This application, with almost no complications, is designed to help you get rid of the habits that have caused weight gain and create a new lifestyle to reach your ideal weight and, most importantly, maintain it.
The Elipse balloon application has been used worldwide for a long time. Over 100,000 Elipse balloon applications have been performed to date.
The ease of the application provides convenience for both doctors and patients.
Nausea and vomiting, which are the most common complications in gastric balloon applications during the first 3 days, are less frequent with the Elipse gastric balloon due to its structure.
The capsule, which can be easily swallowed, is swallowed with water. One of the concerns of our patients is the fear of not being able to swallow the capsule. However, we would like to emphasize that this situation is very rare.
The Elipse Gastric Balloon can be applied to individuals aged 18 and above with a body mass index (BMI) of 27 or higher.
It is a preferred method for individuals with obesity for whom surgery is not recommended due to health problems.
Since it does not require anesthesia and endoscopy, the Elipse swallowable gastric balloon is the ideal weight loss method for individuals who cannot undergo anesthesia.
However, it cannot be applied to pregnant individuals.
It is not suitable for individuals who consume excessive alcohol.
Whether it can be applied to individuals with previous stomach-related conditions is determined by the doctor.
Since it does not require anesthesia and endoscopy during the procedure, it can be easily applied to individuals for whom anesthesia is not recommended.
During the procedure, the individual remains fully conscious.
Due to the lack of removal requirement, there is no need for a second anesthesia, and one of the greatest advantages is that patients only need to visit the clinic once. The comprehensive program that will be applied afterward can be monitored online. Of course, if patients wish to visit us voluntarily, they are always welcome.
Allurion Elipse Swallowable Gastric Balloon Prices
The prices of the Allurion Elipse Swallowable Gastric Balloon are directly related to exchange rates. Therefore, please contact us to learn the current prices.
Advantages of the Allurion Swallowable Gastric Balloon
The biggest advantage of the Elipse Swallowable Gastric Balloon is its placement by swallowing it with water. That's why it is also called a gastric balloon pill.
The gastric balloon pill does not require surgical procedures, anesthesia, or endoscopy. Thus, it is the ideal method for patients who are unable to undergo anesthesia or have concerns about anesthesia. It eliminates the possible complications associated with anesthesia. The fact that the patient remains awake and conscious during the procedure minimizes potential stress.
The application of the swallowable gastric balloon is completed in approximately 15 minutes, which is another advantage.
Maintaining communication with the patient during the procedure and allowing them to see the entire process contributes to a positive start on their weight loss journey.
The potential side effects after the procedure are minimal. Due to the thin and smooth structure of the Elipse gastric balloon, it moves comfortably in the stomach, reducing the occurrence of complications and early removal rates compared to traditional endoscopic gastric balloons. While the early removal rate is around 10% for endoscopic gastric balloons, it is around 1% for the Elipse swallowable gastric balloon.
There is no need for the removal of the Elipse Swallowable Gastric Balloon. The balloon naturally deflates after 16 weeks and is expelled through the intestines. Patients do not need to visit the clinic or doctor again as with other endoscopic balloons. This provides a cost advantage for the patient, especially for those who come from abroad or a distant location.
High level of patient follow-up effectiveness. Thanks to the Allurion Weight Loss Program, the Allurion Smart Scale, Allurion Smart Watch, and the Allurion Mobile Application provided to our patients, they can continue to monitor their progress regularly, maintain their healthy lifestyle and dietary habits, and share these data online with our registered dietitian to receive controlled guidance.
How Much Weight Can Be Lost with the Swallowable Gastric Balloon?
One of the most frequently asked questions regarding the swallowable gastric balloon is how much weight can be lost. With proper adherence to the recommendations of the doctor and dietitian, approximately 10-15% of body weight can be lost in about 4 months. With the continuation of the acquired dietary habits, weight loss can be sustained in the following period.
The swallowable gastric balloon is the beginning of the weight loss journey. It is crucial for individuals to maintain determination and active monitoring. Therefore, after the procedure, it is necessary to be followed up by expert dietitians.
With the swallowable gastric balloon, an average weight loss of up to 25 kilograms can be achieved.
When Can Normal Life Resume after the Swallowable Gastric Balloon?
Many individuals can resume their normal life one or two days after the placement of the swallowable gastric balloon. However, sometimes patients may experience prolonged nausea, stomach cramps, or vomiting. In such cases, your doctor may prescribe medication to help you overcome these symptoms.
Key Differences between Endoscopic Gastric Balloon and Swallowable Gastric Balloon
The mechanism of action of gastric balloons is essentially the same. They occupy space in the stomach, reducing its volume and causing a feeling of fullness, which leads to consuming less food and weight loss. The main differences between gastric balloons lie in the application method and the duration they stay in the stomach. Endoscopic gastric balloons, as the name suggests, are placed in the stomach using an endoscopy procedure and anesthesia. On the other hand, the swallowable gastric balloon is ingested by swallowing a capsule and does not require anesthesia or endoscopy.
At the end of the application period, endoscopic gastric balloons are removed using endoscopy and anesthesia, whereas the swallowable gastric balloon deflates naturally and is expelled through the intestines.
Allurion Elipse Gastric Balloon and Nutrition
This section provides a nutrition guide designed to support you in making lifestyle changes for weight loss and adopting healthier habits. It is part of a six-month treatment package called the Allurion Program, which aims to help you create new habits and routines in your lifestyle to "move away from the feeling of hunger."
The nutrition guide, along with the support of your clinical team, will help you identify which aspects of your lifestyle you want to change and support you in implementing these changes.
Your team will work with you to develop new coping strategies you will need to maintain your new and healthier lifestyle after the balloon is expelled from your body.
The Allurion Elipse Swallowable Gastric Balloon, together with this maintenance and support program, serves as a guide to help you achieve your long-term goals. However, the specific foods and meals may vary from person to person. The final application will be determined by your doctor or dietitian.
Stage 1
The period from 30 days before the application to the application day
Preparing for Your Allurion Elipse Gastric Balloon
In the weeks leading up to the procedure, it is a great time to make changes in your eating habits to ensure that you are ready to use the balloon. These changes also include starting to eat more mindfully:
► Plan your meals and snacks in advance, as well as your eating times.
► Try to eat sitting down and focus on your meal.
► Eat your meals slowly and chew thoroughly.
► Separate your food and drink by taking small sips only before and after a meal.
► Stop eating as soon as you start feeling full.
If you have a smartphone, download our mobile application, the Allurion Mobile App. This application will be synchronized with the Allurion Smart Scale and Allurion Smart Watch provided to you at the clinic to track your progress.
Under the guidance of your doctor, start taking antacids two weeks before the application date and take the anti-nausea medication prescribed by your clinic (usually the night before and the morning of the application).
In the 24-48 hours before the placement of the balloon, aim to consume at least 2 liters of liquid spread throughout the day and make sure you are well-hydrated.
Restrict your fluid intake to clear fluids only for approximately 10-12 hours leading up to the application. You will be asked to stop fluid intake 2 hours before the application.
Sample Meal Plan:
BREAKFAST
125 ml (1/2 cup) milk or protein shake
SNACK
125 ml (1/2 cup) plain yogurt/high-protein yogurt (low-fat Turkish yogurt)
LUNCH
Blended 2 tablespoons of chicken/red meat/fish or 2 tablespoons of vegetable puree or high-protein blended soup
AFTERNOON SNACK
1/2 cup homogenized yogurt or high-protein yogurt/protein shake
DINNER
Blended 2 tablespoons of fish/chicken/red meat + 2 tablespoons of mashed potatoes or blended lentil soup. Have dinner at 7:00 PM and avoid consuming excessive fluids afterwards.
Good protein shakes should contain approximately 15 to 20 grams of protein, maximum 200 calories, and 10 grams of sugar. You can also add unflavored protein powder to your homemade soups or shakes.
Other recommendations:
► Fat-free dairy products without fruit pieces (milk, yogurt).
► Sugar-free gelatin/pudding and cream (low-fat milk).
► Sugar-free herbal tea, green tea, chamomile, anise (you can add low-fat milk).
► Low-fat spreadable cheese or cottage cheese.
► Soups (blended). You can add vegetables, potatoes, red meat, chicken, lentils, etc.
► Low-fat protein shakes (vanilla, chocolate, or strawberry).
► Oatmeal cooked with skim milk.
Stage 3 - Soft Food Diet (Days 3-5)
If you can tolerate liquids and purees well, you can start trying soft foods. Remember to keep portion sizes small, take small bites, and chew each bite thoroughly. If you notice that soft foods worsen your nausea and vomiting, return to a liquid diet for 24 hours before trying them again.
Guidelines:
► The soft food diet consists of easily chewed and swallowed soft foods. These foods can be chopped, blended, mashed, pureed, or soaked.
► Use measuring cups to help you with portion sizes.
► Chew your food thoroughly, eat slowly, and stop eating or drinking when you feel the first signs of fullness.
Sample Meal Plan:
BREAKFAST
125 ml (1/2 cup) low-fat milk + 15 grams of sugar-coated cereal/porridge/2 dry biscuits
SNACK
Fruit puree or natural yogurt - 125 ml (1/2 cup) or protein shake
LUNCH
Scrambled eggs (x1-2) + 2 tablespoons of vegetable puree or 1 cup of chunky chicken soup or steamed white fish or 1 cup of dried beans or lentils
AFTERNOON SNACK
125 ml (1/2 cup) plain yogurt and a handful of soft fruits
DINNER
2 tablespoons of low-fat cheese + 2 tablespoons of mashed potatoes or bolognese and zucchini pasta or light curry with meat and vegetables
Other important points:
► The total fat intake should not exceed 20 grams per day during this stage.
► Diets may vary during this stage. Your nutritionist will guide you throughout this phase.
Stage 4 - Return to Solid Food Diet (Days 5-7)
Most people return to their normal solid food meals after the 5-7 day period. However, for some individuals, this process may take up to 2 weeks. If you experience only stomach cramps without nausea or vomiting, they are usually hunger pangs that can be alleviated by consuming more solid or semi-solid foods.
After transitioning to solid foods, try to establish a rhythm of 3 meals per day and allow your body and balloon to determine if planned snacks are necessary. However, it is generally recommended to include small and healthy snacks in your diet to maintain a stable sugar level. The key to sustaining these changes in the long term is to establish a regular routine.
Make sure to work closely with your guidance team to find the most suitable routine for you.
Other important points:
► During the first month, avoiding leafy vegetables may be helpful.
► Ensure you are getting enough fluids.
Months 1-3
Tips for eating well and feeling good
► Eat your meals slowly and chew each bite thoroughly. Take a break between bites to evaluate the fullness sensation (feeling satisfied) in your chest.
► Avoid consuming liquids with meals. Take sips before and after.
► Transition from 3 balanced meals to 2 small snacks and 3 balanced meals.
► Consider taking an A-2 multivitamin and mineral supplement during the Allurion Program to protect against nutritional deficiencies.
► Stop eating if you experience reflux (heartburn), gas, bloating, or belching. Avoid smoking before meals.
► Avoid consuming excessive alcohol, carbonated beverages, highly caffeinated drinks, or high-calorie beverages.
► Avoid eating dinner too late in the evening. Avoid lying down immediately after eating and wait at least two to three hours before bedtime.
► You may experience some discomfort when trying to sleep or lying on your side. Supporting your body with pillows can reduce discomfort.
► Sleeping on your left side is more suitable and can reduce balloon-related symptoms during the night.
► Make an effort to be physically active for at least 30 minutes per day. Consult your guide to find the type of activity that suits you and your lifestyle.
► Ensure you regularly share your updated weight information with your guidance team at least once a week to receive continuous monitoring and support. These services are included in your package and are crucial for your success.
► Use small plates to help with portion control.
Meeting Protein Needs
During weight loss, high protein intake can help preserve our lean body mass consisting of muscles and bones, which support our metabolism and overall health.
Your care team will assist you in determining the appropriate protein intake level for you. The correct level will typically be 1 to 1.5 grams per kilogram of ideal body weight, depending on your health history, current lifestyle, and exercise levels. Your nutritionist can help you with this calculation.
Stage 3
4th Month and Beyond
Maintaining weight loss and optimizing results in the fourth month
After the first 2-3 months, some individuals may start to notice that they have become accustomed to the presence of the balloon and its effects may be less noticeable. As with any weight loss journey, the Allurion weight loss journey can also plateau after the initial months. If your weight loss has stalled, there may be combination treatments to consider. These may include medications, fiber supplements, or more structured diets (e.g., very low-calorie ketogenic diet or intermittent fasting) and exercise programs. Consult your guidance team to discuss suitable options.
Balloon Removal
The balloon deflates around the 16th week and passes out of your system. However, the time for the balloon to pass out of your body can take between 3 to 5 months or longer. During this process, you may experience some stomach cramping and diarrhea. Returning to a soft food diet for one week from the 15th week can help alleviate these side effects. Most patients may not see the empty balloon being expelled naturally. In rare cases, a small percentage of patients may vomit and expel the empty balloon. While it may sound alarming, no adverse events have been reported concerning the expulsion of the balloon in this manner. If this occurs, no additional intervention or further follow-up is typically required.
Starting Your Life Confidently After the Balloon
It is normal to feel anxious or apprehensive about whether you cancontinue your success after the balloon is expelled. Consult with your guide and establish a plan to follow for a few weeks until you feel more confident. The key is to maintain the structure and routine that you have perfected over the past few months, including the same food choices, portion sizes, meal frequency, and exercise routine. By doing so, you can continue your success and maintain your weight loss. Your guidance team will be there to support you during this transition period.
Allurion Assurance Plus Guarantee
Rest assured during the Allurion Program. Participants in the Allurion Program are covered by the Assurance Plus Guarantee without any additional cost after balloon placement.
Guarantee Coverage:
♦ The balloon stays in the stomach for at least 90 days before naturally passing. If it deflates and passes earlier, it will be replaced***.
♦ Reimbursement for out-of-pocket expenses in case of very rare events***.
***Read the full terms and conditions for details: www.allurion.com/en/warranty
Allurion Gastric Balloon Reviews
Overall, our patients express satisfaction with the ease of the procedure, absence of anesthesia requirements, and low complication rates. You can review our page on this topic through this link.
You can access user reviews for the Allurion Swallowable Gastric Balloon here.
Non-Surgical Gastric Reduction in Turkey
Non-surgical gastric reduction methods aim to reduce the volume of the stomach without any incisions or stitches, assisting patients in rapid weight loss. Methods such as swallowable gastric balloon are among the non-surgical gastric reduction methods preferred for the treatment of obesity. Non-surgical gastric reduction methods, including gastric balloon, are successfully performed by experienced and specialized physicians in our hospitals. If you want to lose weight, you can visit our obesity clinics to undergo a thorough examination to determine your suitability for the procedure and to receive information and make an appointment.