Weight management involves long-term strategies to maintain a healthy weight, including diet, exercise, behavioral changes, and sometimes medical interventions like surgery or medication. A well-rounded weight management plan focuses on sustainable habits rather than quick fixes, emphasizing portion control, balanced nutrition, and physical activity.

Weight loss helpers include various tools and strategies designed to support weight loss, such as meal planning apps, fitness trackers, supplements, and professional guidance from nutritionists or personal trainers. These aids can provide structure, motivation, and accountability for individuals on their weight-loss journey.

Common drugs for gastritis include proton pump inhibitors (PPIs) like omeprazole, which reduce stomach acid, and H2 blockers like ranitidine. Antibiotics are prescribed if the gastritis is caused by a bacterial infection, such as H. pylori.

Guava. Guava is one of the most protein-rich fruits around. You'll get a whopping 4.2 grams of the stuff in every cup. This tropical fruit is also high in vitamin C and fiber Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. It is normal to see weight gain after bariatric surgery because patients still live in an obesogenic environment, and the individual'... +More

In Turkey, abdominal surgeries that might require a hospital stay of 10 days include more invasive procedures like colon surgeries, cancer resections, or major hernia repairs. Extended hospital stays are often recommended to ensure proper healing and to monitor for any postoperative complications such as infections or digestive issues.