What should be taken into consideration in the diet after obesity surgery?
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Dieting after obesity surgery plays a big role in maintaining health. So, what should you pay attention to when dieting after obesity surgery?
“The World Health Organization (WHO) defines obesity as excessive fat accumulation in the body that impairs health. We know that starting the fight against obesity, which is an epidemic that surrounds the world, as early as possible will contribute to the success of this fight. Although diet therapy, exercise therapy, lifestyle change therapy and pharmacological treatment are used in the fight against obesity, surgical treatment, also known as obesity surgery or bariatric surgery, has become highly preferred in the recent increase in obesity cases. After obesity surgery, which is an important method in the fight against obesity and is applied to patients who meet the criteria determined by the health authorities, with detailed evaluation by the relevant physician, a diet is required.
Most patients who come to the diet clinic are surprised when we talk about the diet protocol we will follow. The expectation of many of our patients is that they will not have an appetite after surgery and that they will crave sweets, pastries, etc. again. not wanting food and losing weight without dieting and getting the body they want. However, after obesity surgery, there is a diet protocol that must be followed in a certain discipline. The two primary goals of this diet protocol are; Foods are used to meet adequate energy and nutrient requirements by ensuring that tissue healing and lean tissue (muscle) loss are minimal after surgical trauma; It is chosen to ensure early satiety, keep reflux and dumping syndrome to a minimum, ensure weight loss, and prevent the regain of lost weight. To protect the body's lean tissue, that is, muscle tissue, American Endocrine Society, Postoperative Nutrition and Endocrine Management Guide in Bariatric Surgery Patients; "In order to preserve lean body mass in the long term postoperatively, it is recommended that the diets of all patients, regardless of the method of obesity surgery, include 60 to 120 grams of protein per day."
“The easiest thing after obesity surgery is to lose weight, the difficult thing is to lose the weight in a healthy way and maintain it for a lifetime.”
Dieting after obesity surgery is very important in maintaining health.
The patient-specific diet planned to meet the protein requirement consists of 5 steps, each stage of which will vary from patient to patient. We classify these stages as 1st phase - Open Liquid Diet, 2nd phase - Full Liquid Diet, 3rd phase - Puree Diet, 4th phase - Soft Diet, 5th phase - Continuation Program (Normal Solid Diet). . Although the duration of implementation of each step is thought to be approximately two weeks, the stages of which patient should stay on which step and for how long, moving to a higher step or returning to a lower step if necessary in case of any unexpected situation (vomiting, diarrhea, nausea, etc.) are also included in obesity. It is mandatory that the diet treatment after surgery must be under the control of a dietitian. The first month, 3rd month, 6th month and 1 year after obesity surgery is a very important period. It is especially important that you go through this process with the support of a dietitian working in the field of bariatric surgery, to avoid vomiting, nausea, blood sugar imbalances, reflux, etc. that may develop after surgery. It helps prevent gastrointestinal system problems, preserve your muscle mass, and minimize other complications that may be caused by vitamin-mineral deficiencies, such as hair loss and broken nails. The easiest thing after obesity surgery is to lose weight, the difficult thing is to maintain the lost weight for a lifetime by losing it in a healthy way. "I can recommend you to visit your dietitian once a year to prevent weight gain again," he said.
FQ About Gastric Balloon Clinic in Antalya / Turkey
The average cost for gastric sleeve surgery in Turkey is 3.500,00 or 3000 £ (all-inclusive package), However, The cost may vary from one clinic to another, and there are a few more factors that can affect your average gastric surgery cost in Antalya - Turkey. Bariatric Surgery Turkey Price For more details in our article, How much does gastric sleeve cost in Turkey where you will find all the information about How much does gastric sleeve cost in Turkey please contact us. How much does gastric sleeve cost in... +More
Sleeve gastrectomy is a common type of bariatric surgery where approximately 75-80% of the stomach is removed, leaving a smaller, tube-like stomach or "sleeve." This surgery is irreversible and promotes weight loss by limiting the amount of food the stomach can hold and reducing the production of ghrelin, the hormone responsible for hunger. The procedure has gained significant popularity due to its lower cost, experienced surgeons, and advanced medical facilities.
A growth in the stomach can range from benign polyps to malignant tumors. Common symptoms include stomach pain, bloating, and nausea. Early detection through endoscopy or imaging is critical, as the treatment depends on whether the growth is benign or cancerous. Surgery or medication may be necessary to remove or shrink the growth.
While patients may be fully recovered, it may take several weeks or even months to feel back to normal both mentally and physically. Bariatric Surgery Turkey Price For more details in our article, Can you go back to normal after gastric sleeve in Antalya where you will find all the information about Can you go back to normal after gastric sleeve in Antalya please contact us. Can you go back to normal after gastric sleeve in Antalya While patients may be fully recovered, it may take several weeks or even months... +More
Because you will be in Turkey for about a week for gastric sleeve surgery, it would be beneficial to travel with a friend or relative who will support you and assist you in the care process. Bariatric Surgery Turkey Price For more details in our article, How long do you stayafter gastric sleeve in Istanbul where you will find all the information about How long do you stayafter gastric sleeve in Istanbul please contact us. How long do you stayafter gastric sleeve in Istanbul Because you will be in Turkey for about... +More
A tumor on the abdomen could be benign or malignant and may arise from various organs like the stomach, intestines, or pancreas. Symptoms include swelling, pain, and digestive issues. Diagnostic imaging and biopsies are used to determine the nature of the tumor, and treatment depends on the diagnosis.
The cost of a gastric band varies by country and healthcare system. In the UK, it can cost between £5,000 to £8,000 privately, while in the U.S., it ranges from $9,000 to $15,000. Some insurance plans may cover the procedure if it's deemed medically necessary for obesity treatment.
Similar to stomach stapling, gastric stapling is a weight-loss surgery where staples are used to partition the stomach. The procedure has largely been replaced by more advanced surgeries like the gastric sleeve and Roux-en-Y bypass, which offer better long-term results and fewer complications.
The "Slimming Pen" refers to injectable medications like Saxenda and Wegovy (semaglutide) that help with weight loss. These medications regulate hunger hormones, helping users feel fuller and eat less. They are prescribed for individuals who need additional support in managing their weight, especially when diet and exercise alone arent sufficient. Theyre increasingly popular in the UK, with potential NHS coverage for certain patients.
The stomach sleeve diet follows the same principles as the gastric sleeve diet. After the surgery, patients must follow a structured eating plan, starting with liquids and progressing to solid foods over several weeks. The diet focuses on small, high-protein meals to support weight loss and ensure adequate nutrition.
Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation. Bread, Rice, and Pasta - Because of the starchy nature of bread, rice, and pasta, after your surgery, they can form a paste in your throat that is hard to swallow without liquid. In some cases, they can block the stoma, the hole to the pouch that is... +More
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