What should be taken into consideration in the diet after obesity surgery?
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Dieting after obesity surgery plays a big role in maintaining health. So, what should you pay attention to when dieting after obesity surgery?
“The World Health Organization (WHO) defines obesity as excessive fat accumulation in the body that impairs health. We know that starting the fight against obesity, which is an epidemic that surrounds the world, as early as possible will contribute to the success of this fight. Although diet therapy, exercise therapy, lifestyle change therapy and pharmacological treatment are used in the fight against obesity, surgical treatment, also known as obesity surgery or bariatric surgery, has become highly preferred in the recent increase in obesity cases. After obesity surgery, which is an important method in the fight against obesity and is applied to patients who meet the criteria determined by the health authorities, with detailed evaluation by the relevant physician, a diet is required.
Most patients who come to the diet clinic are surprised when we talk about the diet protocol we will follow. The expectation of many of our patients is that they will not have an appetite after surgery and that they will crave sweets, pastries, etc. again. not wanting food and losing weight without dieting and getting the body they want. However, after obesity surgery, there is a diet protocol that must be followed in a certain discipline. The two primary goals of this diet protocol are; Foods are used to meet adequate energy and nutrient requirements by ensuring that tissue healing and lean tissue (muscle) loss are minimal after surgical trauma; It is chosen to ensure early satiety, keep reflux and dumping syndrome to a minimum, ensure weight loss, and prevent the regain of lost weight. To protect the body's lean tissue, that is, muscle tissue, American Endocrine Society, Postoperative Nutrition and Endocrine Management Guide in Bariatric Surgery Patients; "In order to preserve lean body mass in the long term postoperatively, it is recommended that the diets of all patients, regardless of the method of obesity surgery, include 60 to 120 grams of protein per day."
“The easiest thing after obesity surgery is to lose weight, the difficult thing is to lose the weight in a healthy way and maintain it for a lifetime.”
Dieting after obesity surgery is very important in maintaining health.
The patient-specific diet planned to meet the protein requirement consists of 5 steps, each stage of which will vary from patient to patient. We classify these stages as 1st phase - Open Liquid Diet, 2nd phase - Full Liquid Diet, 3rd phase - Puree Diet, 4th phase - Soft Diet, 5th phase - Continuation Program (Normal Solid Diet). . Although the duration of implementation of each step is thought to be approximately two weeks, the stages of which patient should stay on which step and for how long, moving to a higher step or returning to a lower step if necessary in case of any unexpected situation (vomiting, diarrhea, nausea, etc.) are also included in obesity. It is mandatory that the diet treatment after surgery must be under the control of a dietitian. The first month, 3rd month, 6th month and 1 year after obesity surgery is a very important period. It is especially important that you go through this process with the support of a dietitian working in the field of bariatric surgery, to avoid vomiting, nausea, blood sugar imbalances, reflux, etc. that may develop after surgery. It helps prevent gastrointestinal system problems, preserve your muscle mass, and minimize other complications that may be caused by vitamin-mineral deficiencies, such as hair loss and broken nails. The easiest thing after obesity surgery is to lose weight, the difficult thing is to maintain the lost weight for a lifetime by losing it in a healthy way. "I can recommend you to visit your dietitian once a year to prevent weight gain again," he said.
FQ About Gastric Balloon Clinic in Antalya / Turkey
A Gastrointestinal (GI) doctor, also known as a gastroenterologist, specializes in diagnosing and treating conditions affecting the digestive system. This includes the esophagus, stomach, intestines, liver, pancreas, and gallbladder. Common reasons to see a GI doctor include chronic heartburn, abdominal pain, irritable bowel syndrome (IBS), Crohns disease, and more. GI doctors play a critical role in managing post-operative care for patients who have undergone bariatric surgery to ensure proper digestion and... +More
Bariatric relates to treatments aimed at weight reduction, especially in individuals with severe obesity. This includes medical, surgical, and behavioral interventions. Bariatric surgery, such as gastric sleeve or bypass, is often a last resort for those who have struggled with losing weight through traditional methods.
It's very safe to get cosmetic procedures in Turkey. Since medical tourism is a large portion of their tourism, they have developed a world-renowned healthcare system that provides high-quality care to patients. Bariatric Surgery Turkey Price For more details in our article, How safe is surgery in Turkey where you will find all the information about How safe is surgery in Turkey please contact us. How safe is surgery in Turkey It's very safe to get cosmetic procedures in Turkey. Since medical tourism is a large... +More
A private gastric band surgery offers shorter waiting times compared to the NHS, but it comes at a cost. In the UK, private clinics charge between £1,450 and £8,000 for the surgery, with additional fees for follow-up appointments and band adjustments.
The cost of a gastric sleeve in Turkey generally ranges from £2,500 to £4,500, depending on the clinic and any additional services included. This price is considerably lower than in the UK, US, or Europe, making Turkey a top choice for medical tourists.
Always consume lean protein first, non-starchy vegetables second, and high-fiber carbs or a healthy fat source last. Try to consume at least 64 ounces of hydrating fluids. Avoid added-sugar drinks, carbonation, and excessive caffeine. Consume alcohol in moderation. Bread, Rice, and Pasta - Because of the starchy nature of bread, rice, and pasta, after your surgery, they can form a paste in your throat that is hard to swallow without liquid. In some cases, they can block the stoma, the hole to the pouch that is... +More
The stomach sleeve diet follows the same principles as the gastric sleeve diet. After the surgery, patients must follow a structured eating plan, starting with liquids and progressing to solid foods over several weeks. The diet focuses on small, high-protein meals to support weight loss and ensure adequate nutrition.
The average cost for gastric sleeve surgery in Turkey is 3.500,00 or 3000 £ (all-inclusive package), However, The cost may vary from one clinic to another, and there are a few more factors that can affect your average gastric surgery cost in Antalya - Turkey. Bariatric Surgery Turkey Price For more details in our article, How much does gastric sleeve cost in Istanbul where you will find all the information about How much does gastric sleeve cost in Istanbul please contact us. How much does gastric sleeve cost in... +More
The gastric bypass is the most powerful procedure, patients can expect to lose about70% of their excess weight in a two year period and maintain this in the long run. It also has the most profound effect on people who are suffering ill-health as a result of their weight
Another term for the Roux-en-Y gastric bypass, the Roux bypass is highly regarded for its effectiveness in helping patients lose weight and improve health conditions related to obesity. Named after the French surgeon César Roux, this procedure is a combination of both restrictive and malabsorptive techniques. It requires a lifetime commitment to dietary changes, exercise, and regular follow-up with healthcare professionals.
The gastric sleeve procedure in Antalya is generally safe, with complication rates similar to global standards. The death rate for gastric sleeve surgery is extremely low, typically less than 1%. Most hospitals in Antalya follow international safety standards and use modern techniques to reduce the risk of complications. However, like any surgery, it does carry risks such as infection, bleeding, or complications from anesthesia. Patients are encouraged to research the qualifications of the surgeon and the clinic... +More
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