What should be taken into consideration in the diet after obesity surgery?
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Dieting after obesity surgery plays a big role in maintaining health. So, what should you pay attention to when dieting after obesity surgery?
“The World Health Organization (WHO) defines obesity as excessive fat accumulation in the body that impairs health. We know that starting the fight against obesity, which is an epidemic that surrounds the world, as early as possible will contribute to the success of this fight. Although diet therapy, exercise therapy, lifestyle change therapy and pharmacological treatment are used in the fight against obesity, surgical treatment, also known as obesity surgery or bariatric surgery, has become highly preferred in the recent increase in obesity cases. After obesity surgery, which is an important method in the fight against obesity and is applied to patients who meet the criteria determined by the health authorities, with detailed evaluation by the relevant physician, a diet is required.
Most patients who come to the diet clinic are surprised when we talk about the diet protocol we will follow. The expectation of many of our patients is that they will not have an appetite after surgery and that they will crave sweets, pastries, etc. again. not wanting food and losing weight without dieting and getting the body they want. However, after obesity surgery, there is a diet protocol that must be followed in a certain discipline. The two primary goals of this diet protocol are; Foods are used to meet adequate energy and nutrient requirements by ensuring that tissue healing and lean tissue (muscle) loss are minimal after surgical trauma; It is chosen to ensure early satiety, keep reflux and dumping syndrome to a minimum, ensure weight loss, and prevent the regain of lost weight. To protect the body's lean tissue, that is, muscle tissue, American Endocrine Society, Postoperative Nutrition and Endocrine Management Guide in Bariatric Surgery Patients; "In order to preserve lean body mass in the long term postoperatively, it is recommended that the diets of all patients, regardless of the method of obesity surgery, include 60 to 120 grams of protein per day."
“The easiest thing after obesity surgery is to lose weight, the difficult thing is to lose the weight in a healthy way and maintain it for a lifetime.”
Dieting after obesity surgery is very important in maintaining health.
The patient-specific diet planned to meet the protein requirement consists of 5 steps, each stage of which will vary from patient to patient. We classify these stages as 1st phase - Open Liquid Diet, 2nd phase - Full Liquid Diet, 3rd phase - Puree Diet, 4th phase - Soft Diet, 5th phase - Continuation Program (Normal Solid Diet). . Although the duration of implementation of each step is thought to be approximately two weeks, the stages of which patient should stay on which step and for how long, moving to a higher step or returning to a lower step if necessary in case of any unexpected situation (vomiting, diarrhea, nausea, etc.) are also included in obesity. It is mandatory that the diet treatment after surgery must be under the control of a dietitian. The first month, 3rd month, 6th month and 1 year after obesity surgery is a very important period. It is especially important that you go through this process with the support of a dietitian working in the field of bariatric surgery, to avoid vomiting, nausea, blood sugar imbalances, reflux, etc. that may develop after surgery. It helps prevent gastrointestinal system problems, preserve your muscle mass, and minimize other complications that may be caused by vitamin-mineral deficiencies, such as hair loss and broken nails. The easiest thing after obesity surgery is to lose weight, the difficult thing is to maintain the lost weight for a lifetime by losing it in a healthy way. "I can recommend you to visit your dietitian once a year to prevent weight gain again," he said.
FQ About Gastric Balloon Clinic in Antalya / Turkey
The cost of gastric sleeve surgery varies depending on the country and clinic. In the UK, private gastric sleeve surgery ranges from £8,000 to £12,000. The procedure is also available on the NHS for eligible patients who meet specific criteria, such as having a BMI over 40.
The stomach sleeve diet follows the same principles as the gastric sleeve diet. After the surgery, patients must follow a structured eating plan, starting with liquids and progressing to solid foods over several weeks. The diet focuses on small, high-protein meals to support weight loss and ensure adequate nutrition.
One of the biggest benefits is the cost. Bariatric surgery in Istanbul, Turkey can be a fraction of the cost of having the procedure done in other countries. In the United States, many insurance companies don't fully cover bariatric surgery. Bariatric Surgery Turkey Price For more details in our article, Why do people go to Turkey for weight loss surgery in izmir where you will find all the information about Why do people go to Turkey for weight loss surgery in izmir please contact us. Why do people go to Turkey... +More
Avoid alcohol for the first six months after bariatric surgery. When you get permission to start drinking alcohol again, avoid carbonated beverages and sugary drink mixers. Remember that after surgery, even small amounts of alcohol can cause intoxication and low blood sugar Bariatric Surgery Turkey Price For more details in our article, Can you drink alcohol after gastric sleeve in Turkey where you will find all the information about Can you drink alcohol after gastric sleeve in Turkey please contact us. Can you... +More
Slimming injections like Wegovy or Saxenda are used to assist with weight loss by controlling appetite and hunger. These injections are prescribed for individuals who struggle with obesity or weight-related health issues and have not been able to lose weight through diet and exercise alone.
Full Body Lift Cost in TurkeyExcessive weight loss often leaves a patient with stubborn fat pockets and extra, saggy skin. Even with extreme diet, exercise, or surgery, a patient can never fully get rid of these unwanted flaps of skin. This can cause self-esteem and confidence issues among patients. In such cases, plastic surgery is the only way to achieve a fully sculpted and smoother body. Body lift is one such cosmetic procedure that helps patients to get into their desired body shape. A body lift... +More
Avoid alcohol for the first six months after bariatric surgery. When you get permission to start drinking alcohol again, avoid carbonated beverages and sugary drink mixers. Remember that after surgery, even small amounts of alcohol can cause intoxication and low blood sugar Bariatric Surgery Turkey Price For more details in our article, Can you drink alcohol after gastric sleeve in izmir where you will find all the information about Can you drink alcohol after gastric sleeve in izmir please contact us. Can you... +More
The gastric balloon, while effective, can cause a range of side effects, particularly in the first few days after insertion. Common side effects include nausea, vomiting, and stomach cramps. In some cases, patients may experience longer-term issues such as acid reflux or discomfort. Understanding these side effects is crucial for anyone considering the procedure.
Similar to the gastric band diet, the stomach band diet is designed for patients who have had a stomach band procedure. This diet emphasizes eating small, frequent meals and avoiding foods that are difficult to digest, such as bread, pasta, and fibrous vegetables. Patients should eat slowly, chew thoroughly, and stop eating as soon as they feel full to prevent discomfort.
Gastric surgeries in Turkey, including gastric sleeve and bypass, are highly sought after due to the countrys reputation for excellence in bariatric care. Turkish surgeons are well-trained, and the hospitals are equipped with modern medical technology, providing a high standard of care at a lower cost compared to the UK or US.
The gastric sleeve diet is crucial for recovery after sleeve gastrectomy and long-term weight loss success. Initially, the diet consists of liquids, gradually progressing to pureed foods, then soft foods, and finally solid foods. High-protein, low-carbohydrate meals are recommended to ensure proper nutrition and prevent weight regain.
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