What should be taken into consideration in the diet after obesity surgery?
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Dieting after obesity surgery plays a big role in maintaining health. So, what should you pay attention to when dieting after obesity surgery?
“The World Health Organization (WHO) defines obesity as excessive fat accumulation in the body that impairs health. We know that starting the fight against obesity, which is an epidemic that surrounds the world, as early as possible will contribute to the success of this fight. Although diet therapy, exercise therapy, lifestyle change therapy and pharmacological treatment are used in the fight against obesity, surgical treatment, also known as obesity surgery or bariatric surgery, has become highly preferred in the recent increase in obesity cases. After obesity surgery, which is an important method in the fight against obesity and is applied to patients who meet the criteria determined by the health authorities, with detailed evaluation by the relevant physician, a diet is required.
Most patients who come to the diet clinic are surprised when we talk about the diet protocol we will follow. The expectation of many of our patients is that they will not have an appetite after surgery and that they will crave sweets, pastries, etc. again. not wanting food and losing weight without dieting and getting the body they want. However, after obesity surgery, there is a diet protocol that must be followed in a certain discipline. The two primary goals of this diet protocol are; Foods are used to meet adequate energy and nutrient requirements by ensuring that tissue healing and lean tissue (muscle) loss are minimal after surgical trauma; It is chosen to ensure early satiety, keep reflux and dumping syndrome to a minimum, ensure weight loss, and prevent the regain of lost weight. To protect the body's lean tissue, that is, muscle tissue, American Endocrine Society, Postoperative Nutrition and Endocrine Management Guide in Bariatric Surgery Patients; "In order to preserve lean body mass in the long term postoperatively, it is recommended that the diets of all patients, regardless of the method of obesity surgery, include 60 to 120 grams of protein per day."
“The easiest thing after obesity surgery is to lose weight, the difficult thing is to lose the weight in a healthy way and maintain it for a lifetime.”
Dieting after obesity surgery is very important in maintaining health.
The patient-specific diet planned to meet the protein requirement consists of 5 steps, each stage of which will vary from patient to patient. We classify these stages as 1st phase - Open Liquid Diet, 2nd phase - Full Liquid Diet, 3rd phase - Puree Diet, 4th phase - Soft Diet, 5th phase - Continuation Program (Normal Solid Diet). . Although the duration of implementation of each step is thought to be approximately two weeks, the stages of which patient should stay on which step and for how long, moving to a higher step or returning to a lower step if necessary in case of any unexpected situation (vomiting, diarrhea, nausea, etc.) are also included in obesity. It is mandatory that the diet treatment after surgery must be under the control of a dietitian. The first month, 3rd month, 6th month and 1 year after obesity surgery is a very important period. It is especially important that you go through this process with the support of a dietitian working in the field of bariatric surgery, to avoid vomiting, nausea, blood sugar imbalances, reflux, etc. that may develop after surgery. It helps prevent gastrointestinal system problems, preserve your muscle mass, and minimize other complications that may be caused by vitamin-mineral deficiencies, such as hair loss and broken nails. The easiest thing after obesity surgery is to lose weight, the difficult thing is to maintain the lost weight for a lifetime by losing it in a healthy way. "I can recommend you to visit your dietitian once a year to prevent weight gain again," he said.
FQ About Gastric Balloon Clinic in Antalya / Turkey
Gastritis treatment focuses on reducing inflammation in the stomach lining. This may involve antacids, proton pump inhibitors, or antibiotics if caused by H. pylori infection. Lifestyle changes, such as avoiding spicy foods, alcohol, and NSAIDs, can also help manage symptoms.
4-5 liters -- Q. 1) How much fat can be removed with liposuction Turkey? Answer: A maximum of 4-5 liters of fat can be extracted within one liposuction session. The more fat removal, the more the risk it poses to one's health. Bariatric Surgery Turkey Price For more details in our article, How much fat can be removed in Istanbul where you will find all the information about How much fat can be removed in Istanbul please contact us. How much fat can be removed in Istanbul 4-5 liters -- Q. 1) How much fat can be... +More
To be eligible for bariatric surgery, you must be between 16 and 70 years of age (with some exceptions) and morbidly obese (weighing at least 100 pounds over your ideal body weight and having a BMI of 40).
The gastric sleeve procedure in Antalya is generally safe, with complication rates similar to global standards. The death rate for gastric sleeve surgery is extremely low, typically less than 1%. Most hospitals in Antalya follow international safety standards and use modern techniques to reduce the risk of complications. However, like any surgery, it does carry risks such as infection, bleeding, or complications from anesthesia. Patients are encouraged to research the qualifications of the surgeon and the clinic... +More
You can usually start eating regular foods about three months after surgery. At each stage of the gastric bypass diet, you must be careful to: Drink 64 ounces of fluid a day, to avoid dehydration. Sip liquids between meals, not with meals. Bariatric Surgery Turkey Price For more details in our article, Can you ever eat normally after gastric bypass in Turkey where you will find all the information about Can you ever eat normally after gastric bypass in Turkey please contact us. Can you ever eat normally after... +More
Gastric band surgery involves placing an adjustable band around the upper portion of the stomach, limiting food intake and promoting weight loss. This procedure is reversible and less invasive than other bariatric surgeries. Its available privately and occasionally through the NHS for eligible patients.
A partial gastrectomy is a surgical procedure where part of the stomach is removed, often due to stomach cancer, ulcers, or other severe gastric issues. This procedure reduces the size of the stomach, leading to reduced food intake, but it also requires significant dietary changes after surgery.
Cost-Effectiveness - One of the primary reasons Americans are traveling to Turkey for medical treatment is the cost. Healthcare in the United States is notoriously expensive, and many procedures and medications are not covered by insurance. In contrast, Turkey offers high-quality medical care at a fraction of the cost.
People often find they aren't very hungry for the first several months after bariatric surgery, but eventually their appetite starts to come back. And when it does, learning to tell the difference between true hunger and simply being in the mood to eat can help them to stay on track toward their wellness goals. Bariatric Surgery Turkey Price For more details in our article, Will I ever feel hungry again after gastric sleeve where you will find all the information about Will I ever feel hungry again after... +More
Wegovy (semaglutide) is a medication that helps with weight loss by mimicking a hormone that regulates appetite. It is prescribed to individuals with obesity or those with weight-related health problems. In the UK, Wegovy has been approved for NHS use for patients who meet certain criteria, providing a non-surgical option for those seeking medical weight-loss assistance.
After undergoing Roux-en-Y gastric bypass surgery (RNY), the diet is critical for long-term success and recovery. Immediately after surgery, patients are required to follow a liquid diet to allow their stomachs to heal. Over time, they transition from liquids to soft foods, and eventually solid foods. This post-op diet is high in protein to support muscle retention and healing, low in fats and sugars, and carefully portioned to avoid stretching the stomach pouch. Lifelong dietary changes are necessary to avoid... +More
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