What should be taken into consideration in the diet after obesity surgery?
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Dieting after obesity surgery plays a big role in maintaining health. So, what should you pay attention to when dieting after obesity surgery?
“The World Health Organization (WHO) defines obesity as excessive fat accumulation in the body that impairs health. We know that starting the fight against obesity, which is an epidemic that surrounds the world, as early as possible will contribute to the success of this fight. Although diet therapy, exercise therapy, lifestyle change therapy and pharmacological treatment are used in the fight against obesity, surgical treatment, also known as obesity surgery or bariatric surgery, has become highly preferred in the recent increase in obesity cases. After obesity surgery, which is an important method in the fight against obesity and is applied to patients who meet the criteria determined by the health authorities, with detailed evaluation by the relevant physician, a diet is required.
Most patients who come to the diet clinic are surprised when we talk about the diet protocol we will follow. The expectation of many of our patients is that they will not have an appetite after surgery and that they will crave sweets, pastries, etc. again. not wanting food and losing weight without dieting and getting the body they want. However, after obesity surgery, there is a diet protocol that must be followed in a certain discipline. The two primary goals of this diet protocol are; Foods are used to meet adequate energy and nutrient requirements by ensuring that tissue healing and lean tissue (muscle) loss are minimal after surgical trauma; It is chosen to ensure early satiety, keep reflux and dumping syndrome to a minimum, ensure weight loss, and prevent the regain of lost weight. To protect the body's lean tissue, that is, muscle tissue, American Endocrine Society, Postoperative Nutrition and Endocrine Management Guide in Bariatric Surgery Patients; "In order to preserve lean body mass in the long term postoperatively, it is recommended that the diets of all patients, regardless of the method of obesity surgery, include 60 to 120 grams of protein per day."
“The easiest thing after obesity surgery is to lose weight, the difficult thing is to lose the weight in a healthy way and maintain it for a lifetime.”
Dieting after obesity surgery is very important in maintaining health.
The patient-specific diet planned to meet the protein requirement consists of 5 steps, each stage of which will vary from patient to patient. We classify these stages as 1st phase - Open Liquid Diet, 2nd phase - Full Liquid Diet, 3rd phase - Puree Diet, 4th phase - Soft Diet, 5th phase - Continuation Program (Normal Solid Diet). . Although the duration of implementation of each step is thought to be approximately two weeks, the stages of which patient should stay on which step and for how long, moving to a higher step or returning to a lower step if necessary in case of any unexpected situation (vomiting, diarrhea, nausea, etc.) are also included in obesity. It is mandatory that the diet treatment after surgery must be under the control of a dietitian. The first month, 3rd month, 6th month and 1 year after obesity surgery is a very important period. It is especially important that you go through this process with the support of a dietitian working in the field of bariatric surgery, to avoid vomiting, nausea, blood sugar imbalances, reflux, etc. that may develop after surgery. It helps prevent gastrointestinal system problems, preserve your muscle mass, and minimize other complications that may be caused by vitamin-mineral deficiencies, such as hair loss and broken nails. The easiest thing after obesity surgery is to lose weight, the difficult thing is to maintain the lost weight for a lifetime by losing it in a healthy way. "I can recommend you to visit your dietitian once a year to prevent weight gain again," he said.
FQ About Gastric Balloon Clinic in Antalya / Turkey
An infection in the stomach is commonly caused by bacteria like H. pylori, which can lead to gastritis, ulcers, or even stomach cancer. Symptoms of a stomach infection include nausea, vomiting, diarrhea, and stomach pain. Treatment involves antibiotics and medications to reduce stomach acid and heal the stomach lining.
Mild erythematous refers to slight redness or inflammation, often found during endoscopic exams. In the stomach or intestines, it can indicate irritation or early stages of inflammation caused by infections, acid reflux, or mild gastritis.
Complications from Vertical Sleeve Gastrectomy can include acid reflux, nausea, vomiting, dehydration, and nutrient deficiencies (especially in iron, calcium, and vitamin B12). In rare cases, more severe complications like leaks from the staple line, infection, or blood clots may occur. Regular follow-ups with healthcare providers help manage these risks.
The "fat jab," also known as Saxenda or liraglutide, is an injectable weight-loss drug that has been approved for use on the NHS in the UK for individuals struggling with obesity. It is intended for use in conjunction with a reduced-calorie diet and increased physical activity. The medication helps control appetite, leading to weight loss. It is typically prescribed to those with a BMI over 30 or individuals with weight-related health problems.
Similar to stomach stapling, gastric stapling is a weight-loss surgery where staples are used to partition the stomach. The procedure has largely been replaced by more advanced surgeries like the gastric sleeve and Roux-en-Y bypass, which offer better long-term results and fewer complications.
Weight management involves long-term strategies to maintain a healthy weight, including diet, exercise, behavioral changes, and sometimes medical interventions like surgery or medication. A well-rounded weight management plan focuses on sustainable habits rather than quick fixes, emphasizing portion control, balanced nutrition, and physical activity.
Before undergoing bariatric surgery like RNY, patients are required to follow a pre-op diet to reduce liver size and fat around the stomach. This makes the surgery safer and easier for the surgeon to perform. The pre-op diet typically consists of high-protein, low-carbohydrate shakes, and liquids for 1-2 weeks before surgery. Its an important step in preparing the body for surgery and ensuring optimal recovery post-op.
Roux-en-Y bypass is another term for the RNY procedure. This surgery helps patients lose weight by creating a small pouch from the stomach and connecting it directly to the small intestine, bypassing a portion of the digestive tract. The result is a reduced ability to absorb calories and nutrients. Patients who undergo RNY experience rapid weight loss, but it also requires them to make permanent changes to their diet and lifestyle to avoid complications like dumping syndrome, where food moves too quickly from the... +More
Roux-en-Y gastric bypass is one of the most common bariatric surgeries, combining restrictive and malabsorptive techniques. It helps patients lose weight by creating a small stomach pouch and bypassing part of the small intestine, reducing calorie absorption. Its highly effective but requires lifelong dietary changes and nutritional supplementation.
Sleeve bariatric surgery, also known as Vertical Sleeve Gastrectomy (VSG), is a restrictive procedure where 80% of the stomach is removed. This reduces stomach capacity, limiting food intake and helping with significant weight loss. It is one of the most popular forms of bariatric surgery due to its effectiveness and relatively lower risk compared to bypass surgeries.
The cost of gastric band surgery in the UK ranges from £1,450 to £8,000 at private clinics. The NHS may cover the surgery for patients who meet specific health criteria, such as a BMI over 40 or a BMI over 35 with obesity-related health conditions.
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