What should be taken into consideration in the diet after obesity surgery?
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Dieting after obesity surgery plays a big role in maintaining health. So, what should you pay attention to when dieting after obesity surgery?
“The World Health Organization (WHO) defines obesity as excessive fat accumulation in the body that impairs health. We know that starting the fight against obesity, which is an epidemic that surrounds the world, as early as possible will contribute to the success of this fight. Although diet therapy, exercise therapy, lifestyle change therapy and pharmacological treatment are used in the fight against obesity, surgical treatment, also known as obesity surgery or bariatric surgery, has become highly preferred in the recent increase in obesity cases. After obesity surgery, which is an important method in the fight against obesity and is applied to patients who meet the criteria determined by the health authorities, with detailed evaluation by the relevant physician, a diet is required.
Most patients who come to the diet clinic are surprised when we talk about the diet protocol we will follow. The expectation of many of our patients is that they will not have an appetite after surgery and that they will crave sweets, pastries, etc. again. not wanting food and losing weight without dieting and getting the body they want. However, after obesity surgery, there is a diet protocol that must be followed in a certain discipline. The two primary goals of this diet protocol are; Foods are used to meet adequate energy and nutrient requirements by ensuring that tissue healing and lean tissue (muscle) loss are minimal after surgical trauma; It is chosen to ensure early satiety, keep reflux and dumping syndrome to a minimum, ensure weight loss, and prevent the regain of lost weight. To protect the body's lean tissue, that is, muscle tissue, American Endocrine Society, Postoperative Nutrition and Endocrine Management Guide in Bariatric Surgery Patients; "In order to preserve lean body mass in the long term postoperatively, it is recommended that the diets of all patients, regardless of the method of obesity surgery, include 60 to 120 grams of protein per day."
“The easiest thing after obesity surgery is to lose weight, the difficult thing is to lose the weight in a healthy way and maintain it for a lifetime.”
Dieting after obesity surgery is very important in maintaining health.
The patient-specific diet planned to meet the protein requirement consists of 5 steps, each stage of which will vary from patient to patient. We classify these stages as 1st phase - Open Liquid Diet, 2nd phase - Full Liquid Diet, 3rd phase - Puree Diet, 4th phase - Soft Diet, 5th phase - Continuation Program (Normal Solid Diet). . Although the duration of implementation of each step is thought to be approximately two weeks, the stages of which patient should stay on which step and for how long, moving to a higher step or returning to a lower step if necessary in case of any unexpected situation (vomiting, diarrhea, nausea, etc.) are also included in obesity. It is mandatory that the diet treatment after surgery must be under the control of a dietitian. The first month, 3rd month, 6th month and 1 year after obesity surgery is a very important period. It is especially important that you go through this process with the support of a dietitian working in the field of bariatric surgery, to avoid vomiting, nausea, blood sugar imbalances, reflux, etc. that may develop after surgery. It helps prevent gastrointestinal system problems, preserve your muscle mass, and minimize other complications that may be caused by vitamin-mineral deficiencies, such as hair loss and broken nails. The easiest thing after obesity surgery is to lose weight, the difficult thing is to maintain the lost weight for a lifetime by losing it in a healthy way. "I can recommend you to visit your dietitian once a year to prevent weight gain again," he said.
FQ About Gastric Balloon Clinic in Antalya / Turkey
The Allurion swallowable gastric balloon, which doesnt require surgery or endoscopy, is a breakthrough weight-loss solution available in Antalya. Many international patients have chosen this option due to its convenience and minimal invasiveness. Reviews highlight the ease of the procedurepatients swallow the balloon in capsule form, and it inflates in the stomach, leading to gradual weight loss. Most patients report a positive experience, citing Antalyas state-of-the-art medical facilities and the attention to... +More
The best weight loss clinics in the UK offer a combination of services, from medical weight-loss treatments like bariatric surgery and prescription medications to lifestyle programs involving diet, exercise, and behavioral therapy. These clinics often have multidisciplinary teams of specialists, including dietitians, doctors, and psychologists.
Common VSG side effects include nausea, vomiting, acid reflux, and constipation due to the smaller stomach size. Nutrient deficiencies, like vitamin B12 and iron, may occur if patients don't follow their prescribed supplements. Long-term complications can include weight regain or the development of gastroesophageal reflux disease (GERD).
The lap band and sleeve gastrectomy are two different bariatric surgeries. The lap band is adjustable and reversible, involving the placement of a band around the upper stomach. The sleeve, on the other hand, is permanent and involves the removal of part of the stomach. Sleeve gastrectomy tends to offer more substantial long-term weight loss, but the lap band has fewer immediate risks.
Gastric band tablets are not a recognized treatment, but the term might refer to weight-loss medications that mimic the effects of a gastric band by suppressing appetite or blocking fat absorption. Medications like Orlistat or appetite suppressants are sometimes used in combination with bariatric procedures.
Gastric sleeve results are typically impressive, with patients losing 50-60% of their excess body weight within the first year. The surgery also leads to improvements in obesity-related conditions like diabetes, hypertension, and sleep apnea. Long-term success depends on the patients ability to maintain a healthy lifestyle post-surgery.
Weight loss helpers include various tools and strategies designed to support weight loss, such as meal planning apps, fitness trackers, supplements, and professional guidance from nutritionists or personal trainers. These aids can provide structure, motivation, and accountability for individuals on their weight-loss journey.
Liposuction is particularly effective at removing fat in the legs, abdomen, back, arms, face, and neck. It provides more dramatic results than other noninvasive fat reduction procedures, however, it has a longer recovery period (up to six weeks) and typically costs more than its nonsurgical counterparts. Bariatric Surgery Turkey Price For more details in our article, What is the best surgery to remove belly fat in Istanbul where you will find all the information about What is the best surgery to remove belly fat... +More
Common drugs for gastritis include proton pump inhibitors (PPIs) like omeprazole, which reduce stomach acid, and H2 blockers like ranitidine. Antibiotics are prescribed if the gastritis is caused by a bacterial infection, such as H. pylori.
The gastric sleeve diet is crucial for recovery after sleeve gastrectomy and long-term weight loss success. Initially, the diet consists of liquids, gradually progressing to pureed foods, then soft foods, and finally solid foods. High-protein, low-carbohydrate meals are recommended to ensure proper nutrition and prevent weight regain.
The safest form of weight-loss surgery is typically considered to be gastric sleeve surgery due to its relatively simple procedure and lower risk of complications. However, the choice of surgery should be tailored to the patients health needs and obesity level, as procedures like gastric bypass may be more effective for certain patients.
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