What should be taken into consideration in the diet after obesity surgery?
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Dieting after obesity surgery plays a big role in maintaining health. So, what should you pay attention to when dieting after obesity surgery?
“The World Health Organization (WHO) defines obesity as excessive fat accumulation in the body that impairs health. We know that starting the fight against obesity, which is an epidemic that surrounds the world, as early as possible will contribute to the success of this fight. Although diet therapy, exercise therapy, lifestyle change therapy and pharmacological treatment are used in the fight against obesity, surgical treatment, also known as obesity surgery or bariatric surgery, has become highly preferred in the recent increase in obesity cases. After obesity surgery, which is an important method in the fight against obesity and is applied to patients who meet the criteria determined by the health authorities, with detailed evaluation by the relevant physician, a diet is required.
Most patients who come to the diet clinic are surprised when we talk about the diet protocol we will follow. The expectation of many of our patients is that they will not have an appetite after surgery and that they will crave sweets, pastries, etc. again. not wanting food and losing weight without dieting and getting the body they want. However, after obesity surgery, there is a diet protocol that must be followed in a certain discipline. The two primary goals of this diet protocol are; Foods are used to meet adequate energy and nutrient requirements by ensuring that tissue healing and lean tissue (muscle) loss are minimal after surgical trauma; It is chosen to ensure early satiety, keep reflux and dumping syndrome to a minimum, ensure weight loss, and prevent the regain of lost weight. To protect the body's lean tissue, that is, muscle tissue, American Endocrine Society, Postoperative Nutrition and Endocrine Management Guide in Bariatric Surgery Patients; "In order to preserve lean body mass in the long term postoperatively, it is recommended that the diets of all patients, regardless of the method of obesity surgery, include 60 to 120 grams of protein per day."
“The easiest thing after obesity surgery is to lose weight, the difficult thing is to lose the weight in a healthy way and maintain it for a lifetime.”
Dieting after obesity surgery is very important in maintaining health.
The patient-specific diet planned to meet the protein requirement consists of 5 steps, each stage of which will vary from patient to patient. We classify these stages as 1st phase - Open Liquid Diet, 2nd phase - Full Liquid Diet, 3rd phase - Puree Diet, 4th phase - Soft Diet, 5th phase - Continuation Program (Normal Solid Diet). . Although the duration of implementation of each step is thought to be approximately two weeks, the stages of which patient should stay on which step and for how long, moving to a higher step or returning to a lower step if necessary in case of any unexpected situation (vomiting, diarrhea, nausea, etc.) are also included in obesity. It is mandatory that the diet treatment after surgery must be under the control of a dietitian. The first month, 3rd month, 6th month and 1 year after obesity surgery is a very important period. It is especially important that you go through this process with the support of a dietitian working in the field of bariatric surgery, to avoid vomiting, nausea, blood sugar imbalances, reflux, etc. that may develop after surgery. It helps prevent gastrointestinal system problems, preserve your muscle mass, and minimize other complications that may be caused by vitamin-mineral deficiencies, such as hair loss and broken nails. The easiest thing after obesity surgery is to lose weight, the difficult thing is to maintain the lost weight for a lifetime by losing it in a healthy way. "I can recommend you to visit your dietitian once a year to prevent weight gain again," he said.
FQ About Gastric Balloon Clinic in Antalya / Turkey
A mini gastric sleeve refers to a less invasive version of the standard sleeve gastrectomy. Its a simpler procedure that results in a smaller stomach size and helps with long-term weight loss. While not as widely performed, it is an option for those seeking weight-loss surgery with fewer complications.
Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. The singer-songwriter lost 100 pounds in two years by lifting weights and doing circuit training. "So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night," she said. "I'm an athlete," Adele said Since salads are typically made of raw fruits... +More
Bariatric surgery in Antalya encompasses a range of procedures designed to aid in weight loss, including gastric sleeve, gastric balloon, and gastric bypass surgeries. Turkish hospitals and clinics have garnered international attention for their experienced bariatric surgeons, cutting-edge medical equipment, and patient-centered care. Antalya offers patients a more affordable alternative compared to countries like the US or the UK, without sacrificing the quality of care. Many Turkish clinics offer all-inclusive... +More
A gastric balloon is a non-surgical weight-loss option where a silicone balloon is inserted into the stomach and inflated. It takes up space, helping patients feel fuller sooner and eat less. The balloon is temporary and is removed after 6-12 months, during which patients must follow a strict diet and exercise regimen to ensure lasting weight loss.
You can usually start eating regular foods about three months after surgery. At each stage of the gastric bypass diet, you must be careful to: Drink 64 ounces of fluid a day, to avoid dehydration. Sip liquids between meals, not with meals. Bariatric Surgery Turkey Price For more details in our article, Can you ever eat normally after gastric bypass in Istanbul where you will find all the information about Can you ever eat normally after gastric bypass in Istanbul please contact us. Can you ever eat normally after... +More
You must have a BMI of at least 27-30 to be considered for surgery. It's important to note that your BMI doesn't differentiate between your body fat and mass. This means bodybuilders and people who have lots of muscle will have a high BMI but aren't overweight or obese. Bariatric Surgery Turkey Price For more details in our article, Can I get gastric sleeve if I'm not obese in Antalya where you will find all the information about Can I get gastric sleeve if I'm not obese in Antalya please contact us. Can I get... +More
Currently, bariatric surgery is the most effective treatment for severe obesity and its metabolic complications; however, 1535% of the patients that undergo bariatric surgery do not reach their goal for weight loss Most American chocolate is highly processed, and rich in vegetable oil, sugar and preservatives. We encourage our bariatric patients to avoid candies, and other sweet items before and after weight loss surgery. Bread, Rice, and Pasta - Because of the starchy nature of bread, rice, and pasta, after your... +More
Turkey- Antalya is the best option to have fat transfer surgery because this operation has been done for many years for patients coming from abroad. Bariatric Surgery Turkey Price For more details in our article, Which country is best for fat transfer in Antalya where you will find all the information about Which country is best for fat transfer in Antalya please contact us. Which country is best for fat transfer in Antalya Turkey- Antalya is the best option to have fat transfer surgery because this operation has... +More
The altered bowel motility and absorption as a result of weight-loss surgery also can result in more or smellier gas. Noise associated with gas can be from the abdomen (bowel sounds) or with the passage of gas through the anus (or an ostomy). Currently, bariatric surgery is the most effective treatment for severe obesity and its metabolic complications; however, 1535% of the patients that undergo bariatric surgery do not reach their goal for weight loss Always consume lean protein first, non-starchy vegetables... +More
Many studies found that Gastric Bypass surgery boasted the greatest weight loss short and long term and for years it has been known as the Gold Standard for weight loss. Bariatric Surgery Turkey Price For more details in our article, Which bariatric surgery loses the most weight where you will find all the information about Which bariatric surgery loses the most weight please contact us. Which bariatric surgery loses the most weight Many studies found that Gastric Bypass surgery boasted the greatest weight loss... +More
The Allurion Balloon is not yet widely available on the NHS, though some private clinics in the UK offer it. This non-invasive procedure is an attractive option for individuals seeking a temporary weight-loss solution without the risks associated with surgery.
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£ 1580£ 1450GASTRIC BALLOON PROCEDURE PACKAGE
Give a call to learn more about what’s included and to come up with a tailored plan if you need unique accommodations that are not listed below.
- Airport
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- The balloon is placed via endoscopy, the procedure takes 15-20 minutes and you are discharged after 2-3 hours. It is enough to stay here for 1 night.
- Blood samples & x-rays
- 5 year follow up
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£ 2750£ 2550GASTRIC SLEEVE PACKAGE
GASTRIC SLEEVE PACKAGE COST TURKEY / ANTALYA
Give a call to learn more about what’s included and to come up with a tailored plan if you need unique accommodations that are not listed below.- Airport
- Hotel
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- 4 day stay at hospital
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£ 3100£ 2900MINI GASTRIC BYPASS PACKAGE
MINI GASTRIC BYPASS PACKAGE TURKEY
Give a call to learn more about what’s included and to come up with a tailored plan if you need unique accommodations that are not listed below.- Airport
- Hotel
- Hospital transfer
- 4 day stay at hospital
- Blood samples & x-rays
- 5 year follow up