What should be taken into consideration in the diet after obesity surgery?

 

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Dieting after obesity surgery plays a big role in maintaining health. So, what should you pay attention to when dieting after obesity surgery?

“The World Health Organization (WHO) defines obesity as excessive fat accumulation in the body that impairs health. We know that starting the fight against obesity, which is an epidemic that surrounds the world, as early as possible will contribute to the success of this fight. Although diet therapy, exercise therapy, lifestyle change therapy and pharmacological treatment are used in the fight against obesity, surgical treatment, also known as obesity surgery or bariatric surgery, has become highly preferred in the recent increase in obesity cases. After obesity surgery, which is an important method in the fight against obesity and is applied to patients who meet the criteria determined by the health authorities, with detailed evaluation by the relevant physician, a diet is required.
Most patients who come to the diet clinic are surprised when we talk about the diet protocol we will follow. The expectation of many of our patients is that they will not have an appetite after surgery and that they will crave sweets, pastries, etc. again. not wanting food and losing weight without dieting and getting the body they want. However, after obesity surgery, there is a diet protocol that must be followed in a certain discipline. The two primary goals of this diet protocol are; Foods are used to meet adequate energy and nutrient requirements by ensuring that tissue healing and lean tissue (muscle) loss are minimal after surgical trauma; It is chosen to ensure early satiety, keep reflux and dumping syndrome to a minimum, ensure weight loss, and prevent the regain of lost weight. To protect the body's lean tissue, that is, muscle tissue, American Endocrine Society, Postoperative Nutrition and Endocrine Management Guide in Bariatric Surgery Patients; "In order to preserve lean body mass in the long term postoperatively, it is recommended that the diets of all patients, regardless of the method of obesity surgery, include 60 to 120 grams of protein per day."
“The easiest thing after obesity surgery is to lose weight, the difficult thing is to lose the weight in a healthy way and maintain it for a lifetime.”

Dieting after obesity surgery is very important in maintaining health. 

The patient-specific diet planned to meet the protein requirement consists of 5 steps, each stage of which will vary from patient to patient. We classify these stages as 1st phase - Open Liquid Diet, 2nd phase - Full Liquid Diet, 3rd phase - Puree Diet, 4th phase - Soft Diet, 5th phase - Continuation Program (Normal Solid Diet). . Although the duration of implementation of each step is thought to be approximately two weeks, the stages of which patient should stay on which step and for how long, moving to a higher step or returning to a lower step if necessary in case of any unexpected situation (vomiting, diarrhea, nausea, etc.) are also included in obesity. It is mandatory that the diet treatment after surgery must be under the control of a dietitian. The first month, 3rd month, 6th month and 1 year after obesity surgery is a very important period. It is especially important that you go through this process with the support of a dietitian working in the field of bariatric surgery, to avoid vomiting, nausea, blood sugar imbalances, reflux, etc. that may develop after surgery. It helps prevent gastrointestinal system problems, preserve your muscle mass, and minimize other complications that may be caused by vitamin-mineral deficiencies, such as hair loss and broken nails. The easiest thing after obesity surgery is to lose weight, the difficult thing is to maintain the lost weight for a lifetime by losing it in a healthy way. "I can recommend you to visit your dietitian once a year to prevent weight gain again," he said.
 

FQ About Gastric Balloon Clinic in Antalya / Turkey

Sleeve surgery is another term for the gastric sleeve procedure, where most of the stomach is removed to help patients achieve significant weight loss. The procedure is less invasive than other forms of bariatric surgery, like the Roux-en-Y bypass, but still offers dramatic weight-loss results.
Abdominal etching is a liposuction procedure that claims to sculpt and enhance the appearance of your waistline and create six-pack abs. Safety: This procedure is considered low risk, but there is the risk of side effects, such as uneven contouring, excessive swelling, and infection. Bariatric Surgery Turkey Price For more details in our article, Is 6 pack surgery safe? in Antalya where you will find all the information about Is 6 pack surgery safe? in Antalya please contact us. Is 6 pack surgery safe? in Antalya... +More
The gastric band diet is essential for individuals who have undergone gastric band surgery, a weight-loss procedure that places an adjustable band around the upper portion of the stomach. The diet helps ensure proper healing and promotes gradual, healthy weight loss. Initially, patients follow a liquid diet, then slowly transition to soft foods, and eventually to regular, small meals. Foods high in protein and low in sugar and fat are recommended to optimize weight loss and avoid complications like nausea or... +More
Many private clinics offer gastric band finance options to make the procedure more affordable. Payment plans allow patients to spread the cost of surgery over several months or years, making it accessible to those who may not have the funds upfront.
Non-surgical gastric sleeve alternatives, like Endoscopic Sleeve Gastroplasty (ESG), are gaining popularity in Antalya. ESG is a minimally invasive procedure where a doctor uses an endoscope to place sutures in the stomach, reducing its size without surgery. This procedure has a quicker recovery time and fewer risks compared to traditional surgery, making it an attractive option for those unable to undergo more invasive procedures.
The most common cause of death was sepsis (33% of deaths), followed by cardiac causes (28%) and pulmonary embolism (17%).
The stomach sleeve diet follows the same principles as the gastric sleeve diet. After the surgery, patients must follow a structured eating plan, starting with liquids and progressing to solid foods over several weeks. The diet focuses on small, high-protein meals to support weight loss and ensure adequate nutrition.
A bariatric surgeon specializes in performing weight-loss surgeries like gastric bypass, sleeve gastrectomy, and gastric banding. These surgeons are trained in both traditional open surgery and minimally invasive techniques such as laparoscopy. They also provide guidance on pre- and post-operative care to ensure the success of the weight-loss procedure and minimize complications.
The surgery - The mini gastric bypass is reversible. Instead of 2 new connections in the traditional bypass, only one is needed. This reduces the risk of certain complications, such as a leak. It has a lower risk of internal hernias
Gastritis is inflammation of the stomach lining, while Irritable Bowel Syndrome (IBS) affects the intestines and causes chronic discomfort without inflammation. While both conditions involve digestive issues, gastritis typically causes nausea and upper abdominal pain, whereas IBS presents with bloating, diarrhea, or constipation.

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